LRHS Track & Field Schedule for Distance & Mid-Distance Squad:

ALL Cross Country Athletes should conclude their breaks by 12/4 (or sooner). We are looking at racing opportunities on 12/2, 12/6, and 12/9. Racing opportunities are limited in December.

For Season Overview, Google Sheet –> LINK

  • Monday (12/4) 3:00pm-4:45pm: LRHS Track — Bring Water.
    • Plan for Workout Monday if not racing Wednesday.
  • Tuesday (12/5) 3:00pm-4:45pm: Helping with LRMS 2K.
    • LRMS Run Club 2K on XC fields.
    • Meet at LRMS Basketball Courts for practice.
    • Easy run pacing.
  • Wednesday (12/6) No Practice.
  • Thursday (12/7) 3:00pm-4:45pm: LRHS Track — Bring Water.
    • Possible workout for non-racers.
  • Friday (12/8) 3:00pm-4:45pm: LRHS Track — Bring Water.
    • Plan for Workout Friday if not racing Saturday.
  • Saturday (12/9) East Chapel Hill Polar Bear #2
    • Distance events limited to 8 entries per event.