Track & Field Weekly Schedule

Weather Forecast & Practice Notes: Home Meet Cancelled (Thursday). Added a meet for Saturday (Frosh/Soph Meet).

Athlete To-Do’s:
(1) More Meet Volunteers Needed for 3/20: Signup –> https://www.signupgenius.com/go/30E044AAFA72FA5F58-55422129-313
(2) Vertical Raise: Donate here –> https://app.verticalraise.com/fundraiser/leesville-road-hs-track-and-field-fundraiser-2025/
Please consider helping and spreading the word to friends and family… we have 8 more days in the fundraiser. We are trying to raise enough money to purchase some additional Field Event equipment, meet equipment, more spare uniforms, and shelving/organization supplies for the new shed.
(3) ADDED MEET on 3/22 –> Frosh/Soph meet at Sanderson. Talk with coaches if interested.
(4) Regionals Qualifiers –> https://leesvillexctf.com/2025-track-field-regionals/
This has been the most successful season start with respect to performances, PR’s, and qualifiers. The Team had a great week… take a minute to look at the qualifiers.

LRHS Track & Field Weekly Schedule:

  • Monday (3/17) Practice, 2:40pm-5:00pm.
    • Team debrief to start, discuss last week’s performances, this weeks meets.
    • Plan on workouts.
    • Plyo workout following track workouts tomorrow.
    • Bring Water.
  • Tuesday (3/18) Practice, 2:40pm-4:45pm.
    • Core at the start.
    • Bring Water.
    • Women’s LAX in Stadium, game start 4:30pm.
  • Wednesday (3/19) Practice, 2:40pm-4:45pm.
    • Core again, at the start.
    • Meet Prep.
    • Bring Water.
  • Thursday (3/20) Cancelled… Cardinal Gibbons at Home
  • Friday (3/21) Sprints Practice Only – Mile & Shot Put Meet at Mt. Tabor
  • Saturday (3/22) Triangle Frosh-Soph Meet (Sanderson)
  • If you have a conflict with another sport or activity, contact coach.gamble@icloud.com regarding options.