Weekly Team Notes: Better weather this week, warming up each day to 90 on Friday. CAP 8 Conference Championship Entries… will finish these up Monday (including relays)… see estimated schedule on meet page if concerned about availability and timing. Main focus this week will be preparing for CAP 8 Championship. Will add some more updates later.
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LRHS Track & Field Weekly Schedule:

  • Monday (4/20) Practice 2:45pm – 4:45pm
    • Finalize CAP 8 Relays and Entries.
    • Bring Water (fill bottles before practice).
  • Tuesday (4/21) Practice, 2:45pm – 4:45pm
    • Plan on Workouts.
    • Bring Water (fill bottles before practice).
  • Wednesday (4/22) Practice, 2:45pm – 4:45pm
    • Bring Water (fill bottles before practice).
  • Thursday (4/23) Practice, 2:45pm – 4:45pm
    • CAP 8 Prep
    • CAP 8 Pole Vault Competition at Broughton (Gates Open 3pm)
  • Friday (4/24) Practice 2:45pm – 4:15pm
    • CAP 8 Prep
  • Saturday (4/25) CAP 8 Conference Championship