Monday 10/13
WakeMed Soccer Park
101 Soccer Park Dr
Cary, NC, 27606
Apple Maps | Google Maps
Admission = Free
MileSplit Meet Page Live Results
Schedule:
3:00 pm – Packet Pick Up (Pick up @ Finish Line from Bell Lap Timing)
3:30 pm – CAP 8 Coach’s Meeting / Conference (@ Finish Line)
3:45 pm – Volunteer Meeting (@ Finish Line)
4:00 pm – CAP 8 Championship Boys (10 runners)
4:30 pm – CAP 8 Championship Girls (10 runners)
5:00 pm – CAP 8 JV Boys (10 runners) *not scored & 30 minutes cut off
5:30 pm – CAP 8 JV Girls (10 runners) *not scored & 30 minute cut off
6:00 pm – Championship Awards (1 Team, top 20 Ind., Coach of the Year)
* Teams should report to start 10 Minutes before start time*
CAP 8 Conference:
– Athens Drive
– Corinth Holders
– Enloe
– Leesville Road
– Millbrook
– Needham Broughton
– Rolesville
– Wakefield
- From the start you head downhill for approximately 550m.
- It runs flat until about the 1050 mark.
- There is a gradual, winding hill that is approximately 250m in length.
- The course then flattens out for 150m then you head back down hill for 150m.
- It runs flat for the next 150m, which brings you past the 1 mile mark.
- You then head back up the same hill that you started down.
- After cresting the hill at the starting line, you run flat for approximately 450-500m. Then the course heads down hill, and you begin a series of fairly steep rolling hills (2) that are crested just as you reach the 2 mile mark.
- There is a long gradual downhill for approximately the next 300m.
- The course runs flat from about 3600m until about the 4400m mark.
- The final climb is running up the starting hill one last time and then you run flat for the last 90m into the finish.
