This will be the last week of open track work until mid-June.

Weather Forecast, Practice Notes, Team Notes: We are officially post-season/off-season. The track will be open on a limited schedule through 5/31. Watch this page for days & times. This is open to any Cross Country or Track & Field athletes, including high school athletes who might be new to Cross Country in Fall 2025.

Athlete To-Do’s:
(1) 2025-2026 Returners –> Make sure Dragonfly is up to date, begin filling out 2025-2026 info.
(2) 2025-2026 Returners –> Complete an interest form: https://forms.gle/cqjxRUQJumCwQwdT6

LRHS Track & Field Weekly Schedule:

  • Monday (5/26) No Practice.
    • Enjoy your holiday!
  • Tuesday (5/27) Practice, 2:45pm-4:45pm.
    • Core at Start.
    • Post-season, open practice.
    • Plan for a Workout.
    • Bring Water.
  • Wednesday (5/28) Practice, 2:45pm-4:45pm.
    • Post-season, open practice.
    • Bring Water.
  • Thursday (5/29) Open Track, 2:45pm-4:45pm.
    • Core at Start.
    • Signing Celebration for Seniors, 3:30pm, Multi-Purpose Room (Murphy Bldg)
    • Post-season, open practice.
    • Bring Water.
  • Friday (5/30) Open Track, 2:45pm-4:45pm.
    • Plan for Workout.
    • Bring Water.
  • Saturday (5/31) Umstead Park, 8:15am-10am
    • Use the 70 Entrance (Main Park Entrance)
    • Main road, follow to last parking lot